Students from Lamar Middle School recently participated in an engaging and educational field trip hosted by the Optimal Wellness Center and Crunch Gym. The experience provided students with valuable, hands-on learning opportunities focused on the importance of making healthy choices, maintaining physical fitness, and understanding overall wellness.
During the visit, students explored various aspects of health, including exercise routines, wellness practices, and the long-term benefits of leading an active lifestyle. Professionals at both facilities shared their expertise and offered practical insight into how students can incorporate healthy habits into their daily lives.
“This experience allowed our students to see firsthand how important physical health and wellness are to their overall success,” said Coach Perez. “We want them to understand that taking care of their bodies today will positively impact their future.”
Lamar Middle School extends its sincere appreciation to the staff at the Optimal Wellness Center and Crunch Gym for welcoming students and investing their time and knowledge to make the visit meaningful and impactful.
The campus also recognizes Coach Perez and Coach Gonzalez for organizing the trip and for their continued commitment to providing opportunities that support students’ physical development and personal growth.